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He takes a lot of stuff!!!
- A good multi vitamin/mineral supplement
- Vitamin C with bioflavinoids
- Beta Carotene
- Selenium
- Zinc Picolinate
- Folic Acid
- Vitamin B-6
- Vitamin B-12
- Vitamin D-3
- Calcium
- Magnesium
- Boron
- Niacinamide
- Manganese
- Chromium
- Paba
- Conjugated Linoleic Acid
- Choline
- Inositol
- Curcumin
- Alpha Lipoic Acid
- Grape Seed Extract
- Vitamin K
- Co-Enzyme Q10
- N-Acetyl Cysteine
- Ginkgo Biloba
- Bromelain
- MSM (Methyl Sulfonyl Methane)
- Glucosamine Sulfate
- Enzymes
- EPA/DHA Fish Oil
- Saw Palmetto
- Stinging Nettle Extract
- Pygeum
- Lycopene
- Garlic
- L-lysine
- Resveratrol
- Pomegranate
- 5-Loxin
- Green Tea
- Creatine
- Flax Seed Oil
- L-Glutamine
- Protein Drink
- L-Arginine
- L-Ornithine
- Vinegar
-
Water
Rich eats whatever he wants! There are no restrictions except for bad things like hydrogenated and partially-hydrogenated oils that we avoid like the plague. Just common sense and moderation.
