National Titles

APF 2010 National Championships

Rich's 30th National Title May 9, 2010 - West Palm Beach, FL

First Place

Squat      425 lbs.     Bench     193 lbs.     Deadlift   441 lbs.      Total    1,059 lbs.

AAPF 2010 National Championships

Rich's 29th National Title April 17, 2010 - Romulus, MI First Place

Squat      425 lbs.     Bench     193 lbs.     Deadlift   452 lbs.      Total    1,070 lbs.

Pictures of Richs Squat Bench and Deadlift Photos from AAPF 2010 Nationals

APF 2009 National Championships

Rich's 28th National Title May 3, 2009 - Baton Rouge, LA

First Place

Squat      457.25 lbs.    World Record Bench     198.25 lbs. ....................... Deadlift   473.75 lbs.     ..................... Total    1,129.25   lbs.

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AAPF 2008 National Championships

Rich's 27th National Title First Place April 12, 2008 - Lake George, NY

Squat      501.5 lbs.    World Record Bench     215.0 lbs.    World Record Deadlift   501.5 lbs.     World Record Total    1,218   lbs.     World Record

Pictures of 2008 AAPF Nationals Video of 2008 AAPF Nationals

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APF 2007 National Championships 26th National Title May 5, 2007 - Saco, ME
	Squat      530 lbs.    World Record Bench     231.2 lbs. Deadlift   534 lbs.     World Record Total    1,295.2 lbs.

View Pictures of the meet

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AAPF 2007 N ational Championships 25th National Title April 14, 2007 - Baton Rouge, LA
	Squat      552 lbs.    World Record Bench     225.7 lbs. Deadlift   541 lbs.    World Record Total    1,318.7 lbs.
View Pictures of the meet AAPF 2006 National Championships 24th National Title April 8, 2006 - Baton Rouge, LA
	Squat      551 lbs.    World Record Bench     259 lbs. Deadlift   518 lbs. Total    1,328 lbs.
Click here to view pictures from the AAPF Nationals Baton Rouge, LA

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AAPF Nationals
Saco, ME April 23, 2005
First Place

                    Squat        518 lbs.             World Record
                    Bench       265 lbs.
                    Deadlift    536 lbs.             World Record
                    Total      1,319 lbs.

View Pictures of the meet

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AAPF Nationals
First Place
Las Vegas, NV - March 21, 2004

View Slide Show

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AAPF Nationals
Pensacola, FL   April 6, 2002

Squat     514 lbs.  American & World Record
Bench    265 lbs.
Deadlift 535 lbs.  American & World Record
Total   1,314 lbs.

To View a Slide Show of FL

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AAPF Nationals
Las Vegas, NV   April 28,  2001

Squat     512.5 lbs.  American & World Record
Bench    288.5 lbs.  American & World Record
Deadlift 534.5 lbs.  American & World Record
Total   1,334.5 lbs.  American & World Record

To View the Newspaper Article

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APF Nationals
Aurora, IL    May 21,  2000

Squat     529 lbs.  American & World Record
Bench    259 lbs.  
Deadlift 523.5 lbs.  American & World Record
Total   1,311.5 lbs.  American & World Record

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AAPF Nationals
Plano, TX   April 22, 2000

Squat     501.5 lbs.  American & World Record
Bench    264.5 lbs.  
Deadlift 523.5 lbs.  American & World Record
Total   1,289.5 lbs.  American & World Record

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USAPL
Charlottesville, VA   May 2, 1998

Squat      462.5 lbs.  
Bench     275 lbs.  American Record
Deadlift  534 lbs.  American Record
Total    1,272 lbs.  American Record

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AAU
Santa Rosa, CA   October 4, 1997

Squat      462.5 lbs.  
Bench     286.5 lbs.  
Deadlift  551 lbs.  American Record
Total    1,300 lbs.  American Record

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ADFPA
ST. Louis, MO   November 9, 1996

Squat     501.5 lbs.  
Bench    292 lbs.  
Deadlift 534.5 lbs. 
Total   1,328 lbs.

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ADFPA
Denver, CO   November 11, 1995

Squat     529.1 lbs.  American Record
Bench    292.1 lbs.  
Deadlift 551.2 lbs.  
Total   1,372.4 lbs.

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ADFPA
Lakeland, FL   November 5, 1994

Squat     523.5 lbs.  American Record
Bench    286.5 lbs.  
Deadlift 540    lbs.  
Total   1,350    lbs.  American Record

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