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CoQ10 is a natural, fat soluble nutrient that is found in all cells in the body. It is produced by the body and is found in some foods such as red meat. CoQ10 levels diminish with age and it would be difficult to eat a couple pounds of red meat every day to get the CoQ10 our body requires. CoQ10 is beneficial in treating and preventing heart disease, high blood pressure, atherosclerosis (hardening of the arteries), diabetes, immune dysfunction, cancer, periodontal disease, prostate and neurological disease. CoQ10 is needed to produce ATP. (adenosine
triphosphate) Rich and I take 50 to 100mgs. CoQ10 daily. For a detailed report about CoQ10 click here Rich and I are members of the Life Extension Foundation Cathy |